Experiences
While travel health and wellbeing were once confined to often exclusive retreats, nowadays wellness experiences are not limited to luxury resort offerings. One of the curated wellness adventures trips I did recently was in north Coorg it was specially mapped out with wellness-focused activities including………
My first moment of our wellness occurred in Coorg while soaking the raw sound of the wilderness while exploring a hidden waterfalls… I had just trekked up to a trail much known to the local but hidden from the tourists. its close to the famous Kumara Parvat
Experiences
I was exhausted from the experience but culturally enlightened, spiritually awakened, physically fulfilled and now while I was lying on the hammock staring at the night sky I was tapping into mindfulness.
The nexus of mind, body, spirit and an overwhelming sense of fulfilment is what wellness is all about and slow travel provides the means of getting there.
